March 20, 2012 ( Categories Yoga | Tags: acrobatic, acroyoga, gold coast, video, Yoga )
This video will give you a peek at what Sam and Casey will be getting up to at the Acrobatic Yoga Workshop Series, starting Thursday March 22nd, 2012 on the Gold Coast. If you like what you see and want to be a part, click here to find out times, location and other information you need to attend any or all of the workshops!
March 14, 2012 ( Categories Community, Messages, Yoga | Tags: acrobatic, acroyoga, dynamic, fun, gold coast, partner, vinyasa, workshop, Yoga )
“Come FLY With Me!” ACROBATIC YOGA Workshop Series, Gold Coast with Sam Foster from Try Less Be More & Casey Conroy from Green Smoothie Yoga & Nutrition In collaboration with The Living Well Studio… Thurs Evenings March 22 & 29, April 5 & 12 6:30- 8:30 pm Only $20 pp per workshop We are excited [...]
March 1, 2012 ( Categories Community, Messages, Nutrition | Tags: conscious, cooking, cooking class, detox, food, gold coast, green smoothie yoga, healthy, kitchen, raw food, workshop, yummy )
Healthy Mexican DETOX food? Yes, it IS possible! You’re going to love these exotic but simple recipes, which are overflowing with flavour and vitality. We’ve taken a page out of one the tastiest cuisines on Earth and amped up the vitality factor. Goodbye clogging dairy & gluey wheat, hello sexy spicy full-bodied slimming cuisine!