Join us on a Sunday afternoon for a CELEBRATION of Acrobatic Yoga, Spirit-lifting live music, and Soul-nourishing Mexican wholefood! Acrobatic Yoga is a delightful artform that anyone with an open mind and adventurous spirit can partake in. Experience the gifts of this practice, in the spirit of trust, playfulness, mutual support and community!
Archive for the ‘Community’ Category
April 1, 2012 ( Categories Community, Meditation, Messages, Nutrition, Philosophy, Yoga | Tags: asana, cooking, cuisine, detox, food, green smoothie, healthy, Meditation, Nutrition, philosophy, relax, retreat, spring, tamborine, Yoga )
Tap into a well of inner strength and vibrancy after a one-day Spring Yoga and soul-food retreat in the Northern Gold Coast Hinterlands. Book your place for this beautiful day of self-care and body love that will leave you warm, nourished, on a natural high, and ready to move past or avoid the Winter blues and onto vibrancy and optimal health!
“Come FLY With Me!” ACROBATIC YOGA Workshop Series, Gold Coast with Sam Foster from Try Less Be More & Casey Conroy from Green Smoothie Yoga & Nutrition In collaboration with The Living Well Studio… Thurs Evenings March 22 & 29, April 5 & 12 6:30- 8:30 pm Only $20 pp per workshop We are excited [...]
Healthy Mexican DETOX food? Yes, it IS possible! You’re going to love these exotic but simple recipes, which are overflowing with flavour and vitality. We’ve taken a page out of one the tastiest cuisines on Earth and amped up the vitality factor. Goodbye clogging dairy & gluey wheat, hello sexy spicy full-bodied slimming cuisine!
Click here to take survey and enter the draw to win a free conscious cooking class! 2012 brings a new year of conscious cooking classes! We are cooking up a batch of delicious new classes for the year and you have the chance to attend one for FREE! Here’s why… I’m setting up [...]
November 22, 2011 ( Categories Community | Tags: )
We are honoured and excited to add to our arsenal of mind-body-spirit tools a beautiful and ancient form of massage known as Ka Huna Massage. Years of experience as Yogis and Yoga Instructors directly informs our Massage Practice and Vice-versa. Kahuna massage, based on the ancient lomi lomi is a whole body massage like no other. [...]
Places are strictly limited. For bookings, click here! Gone are the days of cooking and eating for taste at the expense of health. Learn how to lovingly create nourishing, delicious meals from simple, fresh wholefoods and give yourself and your loved ones the gift of natural health and vitality! Learn a way of cooking [...]
We are sad to announce that Thursday night classes are being put on hold. We came back last week to find that our Thursday night class had become unsuitable for our yoga sessions, the universe works in interesting ways! Despite much searching over the past 5 days, we have been unable to find a suitable [...]
August 29, 2011 ( Categories Community, Messages | Tags: brunch, cocoon, community, food, healthy, live food, mandala, mandala organic cafe, rabbit, raw, snacks, timetable, treats, vinyasa, Yoga, yoga class )
Imagine working up a detoxifying sweat, stretching out body and mind, and finishing with a soothing savasana… then enjoying a scrumptious brunch of fresh fruit, cleansing smoothies and juices, raw granola and probiotic treats with your fellow yogis in beautiful art-gallery or garden surrounds.
SCRUMMY SUNDAY JUNGLE YOGA! New GSY space LAUNCH this Sunday @ Rabbit and cocoon Miami Marketta, 8:30am – 12pm – FREE Jungle Yoga classes, Acrobatic Yoga & Vibrant Nutrition demos, come along join the fun & cruise the fruit & veg markets! See flyer for all the juicy details… Rabbit Cocoon Flyer