Join us on a Sunday afternoon for a CELEBRATION of Acrobatic Yoga, Spirit-lifting live music, and Soul-nourishing Mexican wholefood! Acrobatic Yoga is a delightful artform that anyone with an open mind and adventurous spirit can partake in. Experience the gifts of this practice, in the spirit of trust, playfulness, mutual support and community!
Archive for the ‘Messages’ Category
April 1, 2012 ( Categories Community, Meditation, Messages, Nutrition, Philosophy, Yoga | Tags: asana, cooking, cuisine, detox, food, green smoothie, healthy, Meditation, Nutrition, philosophy, relax, retreat, spring, tamborine, Yoga )
Tap into a well of inner strength and vibrancy after a one-day Spring Yoga and soul-food retreat in the Northern Gold Coast Hinterlands. Book your place for this beautiful day of self-care and body love that will leave you warm, nourished, on a natural high, and ready to move past or avoid the Winter blues and onto vibrancy and optimal health!
“Come FLY With Me!” ACROBATIC YOGA Workshop Series, Gold Coast with Sam Foster from Try Less Be More & Casey Conroy from Green Smoothie Yoga & Nutrition In collaboration with The Living Well Studio… Thurs Evenings March 22 & 29, April 5 & 12 6:30- 8:30 pm Only $20 pp per workshop We are excited [...]
Healthy Mexican DETOX food? Yes, it IS possible! You’re going to love these exotic but simple recipes, which are overflowing with flavour and vitality. We’ve taken a page out of one the tastiest cuisines on Earth and amped up the vitality factor. Goodbye clogging dairy & gluey wheat, hello sexy spicy full-bodied slimming cuisine!
We are sad to announce that Thursday night classes are being put on hold. We came back last week to find that our Thursday night class had become unsuitable for our yoga sessions, the universe works in interesting ways! Despite much searching over the past 5 days, we have been unable to find a suitable [...]
The Five Pillars of Practice The next course, on the five essential elements of a yoga practice, will run from Thursday October 27th to Saturday November 26th. Each of these pillars is based on one of the five elements – Water, Earth, Air, Fire and Space. The five pillars are Asana, Vinyasa, Bandha, Pranayama and Drishti. [...]
August 29, 2011 ( Categories Community, Messages | Tags: brunch, cocoon, community, food, healthy, live food, mandala, mandala organic cafe, rabbit, raw, snacks, timetable, treats, vinyasa, Yoga, yoga class )
Imagine working up a detoxifying sweat, stretching out body and mind, and finishing with a soothing savasana… then enjoying a scrumptious brunch of fresh fruit, cleansing smoothies and juices, raw granola and probiotic treats with your fellow yogis in beautiful art-gallery or garden surrounds.
Tap into a well of inner strength and vibrancy after a one-day mini yoga and soul-food retreat in the Gold Coast Hinterlands, wellness retreat hub. For the first time, Green Smoothie Yoga is able to fuse our passions for food and love of yoga into one life-changing event, at a cost the fraction of the [...]
A big thank you to the eager beavers who attended our Superfoods Workshop at Bodhi Health & Healing on Sunday. We had an absolute BLAST and apparently, so did you! Your feedback revealed you found the workshop inspirational, informative, beautifully presented and delicious, and that you want more! Rest assured there are definitely more workshops [...]
Just a reminder that during the month of July, we are holding two fabulous Superfoods workshops on the Gold Coast: * Sunday July 3rd – Bodhi Health & Healing, Mt Tamborine, 11am – 1:30pm, $70 pp To book call Bodhi on (07) 5545 0565. M: 0434 906 303 Download flyer here *Saturday July 23rd – [...]