Come on baby, LIGHT YOUR FIRE! Defrost and Rejuvenate with 8 weeks of FREE yoga lululemon athletica, 2249 Gold Coast Highway (Upstairs,) Nobby’s Beach, Gold Coast PART I – DEFROST: July 6th – July 27th PART II – REJUVENATE: August 3rd – 27th I am SO excited and honoured to offer you a gift of love [...]

Hello spunky munkies, just letting you lovely yogis and foodies know that this Sunday I’ll be doing a FREE talk about Vibrant Nurition this Sunday at 12:30pm, at the Health & Healing Festival, Upper Mt Tamborine at Zamia Theatre. Yay! I’ll be talking for 30 minutes about several core principles of nutrition that can be [...]

Superfoods Workshop & Cooking Class Sunday 3 July @ Bodhi Health & Healing Mt Tamborine 11:00am – 1:30pm $ 70 pp To book Phone Bodhi Health and Healing on (07) 5545 0565. M: 0434 906 303. In this fabulous workshop you will discover how to use lesser-known ingredients to boost energy and vitality, as well [...]

Well what a ride it has been! Two weeks before the designated opening of Green Smoothie Yoga Space, the universe decided “nope, I reckon you need more time guys. Topsy turvy time!” And so in the blink of an eye, for reasons beyond our control, Palasis and I found ourselves homeless and without the yoga [...]

It’s with regret that we inform you that due to unforeseen circumstances, Green Smoothie Yoga will not be opening on April 9th The gentleman we live with is experiencing family issues that require us to relocate our yoga space to a new location. Due to the short notice of this incident, we will be postponing [...]

Due to overwhelmingly popular demand, we have decided to stagger the classes at our Opening Day. We are also increasing the number of classes on open day to four. Our number one priority is to give you, our gorgeous and unique students, an intimate experience that mirrors the kind of class you can expect to [...]

Heading south on the Gold Coast Hwy from Surfers Paradise, turn right onto West Burleigh Rd, left onto West St, then head half way up the hill until you reach the easy-to-miss forested Mount St on the left. Park on West St or Ewart St, and walk 50m down the enchanted forest driveway that is [...]

You may be wondering about the food we serve after classes. Is it gluten-free? Vegan? Will it be yummy? Can and will I want to eat it if it’s sugar-free, dairy-free and so on?!? What sort of food are we talking about? Your food will be lovingly created by a highly experienced wholefoods chef and [...]

After weeks of deliberation, informal interviews with students about when they would like classes, culinary creations and green smoothie tastings, we have decided on a class schedule that will hopefully satisfy your appetite for funky yoga and scrumptious food   Class Timetable Wednesday 6 pm – 1.5 hr Yoga  Green Smoothie/ Live snack $11 concession [...]

  Explore the fusion of acrobatics and yoga! In blending the spiritual wisdom of yoga with the dynamic power of Acrobatics, you will discover a unique practice that cultivates trust, connection and playfulness. Northern Thailand nurtured my love of these two disciplines. In Chiang Mai I spent many hours exploring my body’s openness and ability to contort [...]