Acrobatic Yoga Workshops Mar 22 – Apr 12

“Come FLY With Me!”
ACROBATIC YOGA Workshop Series, Gold Coast

with Sam Foster from Try Less Be More
& Casey Conroy from Green Smoothie Yoga & Nutrition
In collaboration with The Living Well Studio…

Thurs Evenings
March 22 & 29, April 5 & 12

6:30- 8:30 pm

Only $20 pp per workshop

We are excited to invite you to take to the mats and experience the ecstatic sensation of flight, for this unique series of four uplifting workshops…

Embrace the opportunity to push past the limitations of an individual practice and experience the nurturing sense of community that yoga can bring.
No partner is necessary, come and join us and make new friends!

Each multi-level class intelligently weaves together elements from a masala of liberating traditions:

• Vinyasa Flow
• Acrobatic Partner Yoga
• Restorative & Dynamic Flying
• Circus Acrobalance – stacks, flags, thigh stands, levers, lifts & more!
• Contact Improv – dance form that builds trust, flow & creativity
• Shiatsu, KaHuna & Thai Massage traditions
• Pranayama & Deep Relaxation

Delight in the process of advancing your physical faculties beyond your wildest dreams!
Experience the trust, surrender and community this kind of practice brings.

Develop a limitless mindset & discover the freedom of defying gravity facilitated by your fellow yogis.
These workshops will develop in you the courage to be free and the lightness to be open, regardless of experience level.

For only $20 per class this is an *extremely* affordable opportunity to learn multiple modalities from highly experienced practitioners in a safe setting – not to be missed!

Come to all, some or just one of the 4 workshops… it is up to you! They will all be different and build on gains from the previous week, but all levels will be catered for.

Your teachers

Sam Foster is a trained stuntsman experienced in acrobatic, aerial and circus arts, as well as yoga. He brings contact improv to the mix, an amazing post-modern dance form that enhances your acrobatic flying experience! His safe and nurturing style allows you to progress confidently with ease.

Casey Conroy is an integrative health practitioner trained in acrobatic yoga, acrobalance and aerial arts including flying trapeze and aerial silks. She also loves slacklining, KaHuna flying and dynamic, creative vinyasa flow! Her playful style will keep you motivated and excited to keep learning more!

Both yoga teachers are also fully qualified massage therapists, bringing an intuitive and supportive touch to your acrobatic yoga learning experience.

Come fly with us, and never look at your yoga practice the same way again!! ♥
 

To visit the event Facebook page, click here
 

To secure your place at any or all of the workshops, please email casey@greensmoothieyoga.com