Conscious Cooking Classes

Places are strictly limited. For bookings, click here!

Gone are the days of cooking and eating for taste at the expense of health. Learn how to lovingly create nourishing, delicious meals from simple, fresh wholefoods and give yourself and your loved ones the gift of natural health and vitality!

• Learn a way of cooking & eating that will give you more energy for your family
• Lose weight and regain vitality
• Save money on food and on future health bills
• Create impressive, healthy masterpieces for social gatherings
• Rediscover long lost principles of natural nutrition
• Enhance your sense of wellbeing and body awareness

Class 1 – Secrets of the Orient

Tasty, exotic and simple cleansing cuisine. Click here to book!

Menu

Starter: Thai Vegetable Soup

Excellent cleansing soup that tantalises your taste buds with each mouthful. Light, Refreshing and Very Easy.

Entree 1: Carrot and Daikon Salad with Miso Dressing

A delicate salad with an equally refreshing kick

Entree 2: Black Bean Noodles with Black Eye Pea Cassolet and Chinese Greens

Black eye peas make an excellent protein base to accompany the black bean noodles. Influenced by Chinese vegetarian sauces & wines.

Dessert: Raw Vanilla Ice Cream
Sweetened naturally with vanilla and maple syrup, this Green Coconut dessert is practically guilt free.

When:

Wednesday Nov 30th, 6 – 8pm followed by dinner.

Where:

Green Smoothie Yoga Retreat, 114 Reynolds Rd, Currumbin Valley

Class 2 – Vegetarian Christmas Feast

Skip the indigestion, keep the flavour! Feel lighter & brighter this festive season. Click here to book!

Light and Zesty Watercress Salad with Shaved Fennel, Grated Zucchini and Pomegranate dressed with a Red Wine Orange Vinaigrette

Centrepiece Jap Pumpkin filled with a Chick Pea Casserole
 
Baked Rainbow Vegetable Terrine with Salsa Verde 
 
Ginger, Macadamia, Coconut, Carrot Cake with Crème Anglaise

When:

Tuesday 6th Dec, 6 – 8pm followed by dinner.

Where?  

Class 2 will be held at The Uncooking-Cooking School, Burleigh Heads State School, Lower Gold Coast Hwy

All classes vegetarian, gluten-free, sugar-free and dairy-free!

Cost?

Adults $75 per class. Recipe booklet included with every class to take home.

Places are limited. To book your ticket to one of these classes, click here. 

For enquiries, contact palasis@greensmoothieyoga.com, or call 5533 0639 or 0414 014 000.