Join us on a Sunday afternoon for a CELEBRATION of Acrobatic Yoga, Spirit-lifting live music, and Soul-nourishing Mexican wholefood! Acrobatic Yoga is a delightful artform that anyone with an open mind and adventurous spirit can partake in. Experience the gifts of this practice, in the spirit of trust, playfulness, mutual support and community!

This video will give you a peek at what Sam and Casey will be getting up to at the Acrobatic Yoga Workshop Series, starting Thursday March 22nd, 2012 on the Gold Coast. If you like what you see and want to be a part, click here to find out times, location and other information you need to attend any or all of the workshops!

“Come FLY With Me!” ACROBATIC YOGA Workshop Series, Gold Coast with Sam Foster from Try Less Be More & Casey Conroy from Green Smoothie Yoga & Nutrition In collaboration with The Living Well Studio… Thurs Evenings March 22 & 29, April 5 & 12 6:30- 8:30 pm Only $20 pp per workshop We are excited [...]

This Sunday afternoon, the 3rd of October, from 3:00PM onwards in Burleigh Heads park there will be a celebration of YOGA and all things groovy, including a free, chilled out yoga class, food, slackline, acrobatic yoga, thai massage, surfing and depending on who rocks up, twirling and maybe some capoeira and dancing! All FREE, naturally

On the train up from the Gold Coast to Brisbane YogaFest I entered a trance-like state as I watched the morning unfold outside the train window. It was a chilly, clear morning; a perfect mid-winter day to do a few hours of yoga and experience years of shared wisdom condensed into a single day. Inspired [...]

Attention Sunday Sunset Sesh yogis! Sunday Community Classes have been moved to Saturday afternoons at Essence of Living, Mermaid Beach. Next Saturday Community Yoga Class – 3:30pm – 4:30pm Saturday 8 May @ Essence of Living Yoga. Bringin the love to Brisbane – Next Sunday AcroYoga Jam – 1pm onwards Sunday 16 May @ Orleigh Park, West End. Rock on!

Guys and girls, just an announcement that the Burleigh Heads sunday sunset yoga will not be on this Sunday as I’ll be on the Sunshine coast doing an AcroYoga workshop… which I have been excited about for the past 2 weeks and am literally jumping out of my skin at this point! BUT to all [...]