March 13, 2011 ( Categories Community, Messages | Tags: brunch, class, dairy-free, food, gluten-free, snacks, vegan, vegetarian, Yoga )
You may be wondering about the food we serve after classes. Is it gluten-free? Vegan? Will it be yummy? Can and will I want to eat it if it’s sugar-free, dairy-free and so on?!? What sort of food are we talking about? Your food will be lovingly created by a highly experienced wholefoods chef and [...]
March 12, 2011 ( Categories Community, Messages | Tags: class, food, prices, schedule, timetable )
After weeks of deliberation, informal interviews with students about when they would like classes, culinary creations and green smoothie tastings, we have decided on a class schedule that will hopefully satisfy your appetite for funky yoga and scrumptious food Class Timetable Wednesday 6 pm – 1.5 hr Yoga Green Smoothie/ Live snack $11 concession [...]
March 15, 2010 ( Categories Yoga | Tags: beginner, choose, class, hatha, new, newbie, teacher, Yoga )
Hi Casey! So I’ve been thinking about starting to go to a yoga class, but I really don’t know what to look for or where to start! I’m really really not that fit or strong, and you talk about many different types of yoga so I’m a bit confused. Can you give me any advice? [...]