Posts Tagged ‘cooking’

1-Day Spring Detox Retreat

April 1, 2012 ( Categories Community, Meditation, Messages, Nutrition, Philosophy, Yoga | Tags: , , , , , , , , , , , , , , )

Tap into a well of inner strength and vibrancy after a one-day Spring Yoga and soul-food retreat in the Northern Gold Coast Hinterlands. Book your place for this beautiful day of self-care and body love that will leave you warm, nourished, on a natural high, and ready to move past or avoid the Winter blues and onto vibrancy and optimal health!


Mexican Detox Cuisine Class, May 12

March 1, 2012 ( Categories Community, Messages, Nutrition | Tags: , , , , , , , , , , , )

Healthy Mexican DETOX food? Yes, it IS possible! You’re going to love these exotic but simple recipes, which are overflowing with flavour and vitality. We’ve taken a page out of one the tastiest cuisines on Earth and amped up the vitality factor. Goodbye clogging dairy & gluey wheat, hello sexy spicy full-bodied slimming cuisine!


Conscious Cooking Classes

November 6, 2011 ( Categories Community, Nutrition | Tags: , , , , , )

Places are strictly limited. For bookings, click here! Gone are the days of cooking and eating for taste at the expense of health. Learn how to lovingly create nourishing, delicious meals from simple, fresh wholefoods and give yourself and your loved ones the gift of natural health and vitality!   Learn a way of cooking [...]