June 2, 2011 ( Categories Community, Lesson Plans, Messages, Yoga | Tags: 8 limbs, ashtanga, free, gold coast, lululemon, Yoga, yoga class, yoga course )
Come on baby, LIGHT YOUR FIRE! Defrost and Rejuvenate with 8 weeks of FREE yoga lululemon athletica, 2249 Gold Coast Highway (Upstairs,) Nobby’s Beach, Gold Coast PART I – DEFROST: July 6th – July 27th PART II – REJUVENATE: August 3rd – 27th I am SO excited and honoured to offer you a gift of love [...]
March 8, 2011 ( Categories Community, Messages, Yoga | Tags: acrobatic yoga, free class, lululemon )
Explore the fusion of acrobatics and yoga! In blending the spiritual wisdom of yoga with the dynamic power of Acrobatics, you will discover a unique practice that cultivates trust, connection and playfulness. Northern Thailand nurtured my love of these two disciplines. In Chiang Mai I spent many hours exploring my body’s openness and ability to contort [...]
February 3, 2011 ( Categories Community, Yoga | Tags: free yoga, lululemon )
Exciting news peeps!!! I’ve just been asked to be the featured Yoga Studio of the Month at Lululemon Nobby’s Beach! That means FREE yoga for you and good times for me! Lululemon offers free community yoga classes at their Gold Coast Showroom. I will be teaching throughout the month of February, every Saturday morning from 9am [...]