“Sthira sukham asanam: the posture is steady and comfortable.” This quote from Patanjali’s Yoga Sutras applies to yoga, slacklining, and probably most other areas in our lives. In our everyday moments – whether you are on a slackline, in a work meeting, talking to your partner, or in headstand – are you fully engaged, fully present, vigilant?
Posts Tagged ‘stillness’
The sunlight is streaming through the branches and pouring itself all over the ground and my feet. The incense is stronger, people are up and breakfast is soon. I feel extremely content. I feel this is natural and how I should feel, always.