July 4, 2011 ( Categories Community, Messages, Nutrition | Tags: mt tamborine, superfoods, workshop )
A big thank you to the eager beavers who attended our Superfoods Workshop at Bodhi Health & Healing on Sunday. We had an absolute BLAST and apparently, so did you! Your feedback revealed you found the workshop inspirational, informative, beautifully presented and delicious, and that you want more! Rest assured there are definitely more workshops [...]
June 29, 2011 ( Categories Community, Messages, Nutrition | Tags: Nutrition, superfoods, workshops )
Just a reminder that during the month of July, we are holding two fabulous Superfoods workshops on the Gold Coast: * Sunday July 3rd – Bodhi Health & Healing, Mt Tamborine, 11am – 1:30pm, $70 pp To book call Bodhi on (07) 5545 0565. M: 0434 906 303 Download flyer here *Saturday July 23rd – [...]
May 8, 2011 ( Categories Nutrition | Tags: acai, goji, maca, noni, spirulina, superfoods )
Yes, maca may have given ancient amazonian warriors the libido of a sex-starved stallion on viagra, and noni juice may have helped traditional south pacific islanders hammer their bamboo rafts across vast seas etc… but these guys lived in pristine rainforests, didn’t overindulge at Christmas time, and exercised far more than the average westerner.