“Come FLY With Me!” ACROBATIC YOGA Workshop Series, Gold Coast with Sam Foster from Try Less Be More & Casey Conroy from Green Smoothie Yoga & Nutrition In collaboration with The Living Well Studio… Thurs Evenings March 22 & 29, April 5 & 12 6:30- 8:30 pm Only $20 pp per workshop We are excited [...]

Healthy Mexican DETOX food? Yes, it IS possible! You’re going to love these exotic but simple recipes, which are overflowing with flavour and vitality. We’ve taken a page out of one the tastiest cuisines on Earth and amped up the vitality factor. Goodbye clogging dairy & gluey wheat, hello sexy spicy full-bodied slimming cuisine!

Clean, Lean Detox Cuisine I Saturday 15 October @ Essence of Living 12 noon - 2:30pm Check out our Detox Cuisine Flyer To book, contact Essence of Living 3/52 Peerless Ave, Mermaid Beach, QLD 4218 (07) 5526-6600 essence@essenceofliving.com.au Please your palate, nourish and heal your body and skyrocket your energy levels, with this first of two exciting workshops! You’re [...]

A big thank you to the eager beavers who attended our Superfoods Workshop at Bodhi Health & Healing on Sunday. We had an absolute BLAST and apparently, so did you! Your feedback revealed you found the workshop inspirational, informative, beautifully presented and delicious, and that you want more! Rest assured there are definitely more workshops [...]

Happy New YOU! Kickstart to Vibrant Nutrition @ Essence of Living Yoga & Pilates Studio, 2 Peerless Av, Mermaid Beach, Gold Coast. Saturday 8 January 2011, 11:30am – 2:00pm, $30 pp. It doesn’t matter whether you’re a strict vegan or eat meat, whether you’re a fastidious juicer or order takeout every night. This workshop is for everyone and you will walk away with new ideas, inspiration and fresh approaches you can integrate into your diet IMMEDIATELY.